After a long day all you need is a glass of wine and some of Jamie Oliver's spag bol. Then life is all ok again. There's also nothing like some uplifting indoor greenery. Somehow the air seems fresher, the light brighter - an instant mood lifter. I don't know how all the psychology behind that… Continue reading greenery.


I made my favourite Gwyneth meal tonight (some cauliflower and chickpea deliciousness, excited for lunch over the next couple of days), so it's put me all in a good mood again. Food influences my feelings and reactions towards life way too much - it's almost scary. Even though I am dead tired and am lacking… Continue reading blue.